The Mini Coaching Program

This program consists of 6 live sessions via Zoom, explores five facets and elements and is designed to teach you Coaching skills for self-development or as a Coach. It is experiential and designed to support inner development, as well as how to effectively communicate with others.

You will learn a beneficial framework that facilitates personal growth and explores the five facets of human evolution and balance. Some of the benefits are that you develop and experience greater mindfulness, creativity and compassionate action.

This course takes place via Zoom and each session is 3 hours in length.

What you will learn:

  • Find and discover how to access resources, gain learnings, take action and connect to important relationships

  • Recognize internal wisdom energies and how to integrate them

  • Organize a systemic map around the 5 elements and discover an effective

    set of questions to support inquiry and goal setting

  • Transform blind spots and find alignment

  • Recognize the all-encompassing awareness capacity of the mind

  • Discover a space from which to ask effective questions related to the five

    fundamental principles of life

What you will receive:

  • Access to a membership area with resources

  • Six live Zoom sessions

  • Handouts and course materials

  • Break-out sessions to practice Coaching

  • Live Coaching demo’s

  • Recordings of each session

Session 1

The 5 Elements Approach: During this opening session you discover the 5 elements in Coaching and will learn tools to apply the transformation cycle to your own experience and with others.

Session 2

The Flow of the 5 Elements: Specific exercises will support you in integrating the material and to help others to discover what limits them and what supports their development.

Session 3

The Map of the Mandala: In this session you will explore how to effectively use a holistic map and to focus on the 5 facets of human development.

Session 4

Alignment: Learn a powerful method and tool to visually develop action steps and how to overview progress that optimizes goals and your evolutionary path.

Session 5

The Balance Point: Enter into your experience through the doorway of the present moment. Discover a tool to profoundly shift your sense of self and how to overcome limiting ideas and habit structures.

Session 6

Living Mindfully: This session will be an opportunity to complete and integrate the learnings into a comprehensive way of continuing your development and to connect to mindful awareness to navigate life’s various aspects.

 
 

Date & Time: 9:30am - 12:30pm PST

January 19, 2025
January 26, 2025
February 2, 2025
February 9, 2025
February 16, 2025
February 23, 2025

This is a unique opportunity to explore a coaching framework in combination with awareness and mindfulness. By diving into the structure of the five elements and receiving specific tools and exercises, it will allow greater balance and healing.

Please register below:

To register please sign up below. The cost of this course is Early Bird $280CAD/Full Price $320CAD. Register by January 1, 2025. All prices in Canadian Dollar. Prices are subject to tax in Canada.) By clicking below you will register for the course.

 
 

Please contact me for any question via e-mail at nicole[at]mandalamind.org