Happy Birthday Mandala Mind! I feel grateful having started Mandala Mind 3 years ago and wanted to share with you how thankful I am to contribute to you and offer my writing's and sessions.
Over 70 posts have been published on Mandala Mind, and you can get started here to learn more.
Read MoreEverything in our experience consists of the 5 elements and the transformation of the 5 elements can help facilitate life balance, healing and greater potential. The elements are earth, water, fire, air and space. The elements exist outside of us, but also are inside of us and have an influence on our habits and fixations, the way we behave, feel, and how we generally perceive the world.
Read MoreThe mandala is a tool for transformation and change and can be considered a map of wisdom principles and energies helping us to return to the center of our own being and essential nature.
Explore and learn more about the mandala at The Mandala Principle.
Read MoreToday is Mandala Mind's 2nd birthday! Mandala Mind is a blog founded by Nicole Koch and was started on November 4, 2013. Mandala Mind is offering a variety of resources on the inner journey, and the main focus has been writing about mindfulness, transformation and change.
Mandala Mind has grown into offering sessions, courses and some free webinars. If you are new to this blog you can get started here. This year, in August the Mandala Mind site received a new design.
Read MoreMandala Mind is newly designed with a simpler layout. The purpose of the simpler layout was to offer more simplicity, less clutter and focus on one thing at a time. Most of us spent only a few seconds when looking at things online, so I wanted to contribute a space of supporting mindfulness.
Read MoreThis is a post from Nicole Koch, author of this blog and explorer of the human potential. You can book a session with me and learn more about upcoming courses.
What is a Mandala?
A mandala is a sphere with a midpoint, and displays a field of elements, which are interconnected and express different facets of human life and the mind.
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