Coaching Sessions with Nicole Koch

 

Career Change and Transition

Mental Health and Stress Management

Emotional Well-Being and Healing

Productivity, Life Style and Habit Change

 

Meditation & Mindfulness Practices

 

“Nicole is a master at allowing the moment to unfold and at deeply respecting my need to explore. Her intuitive ability to ask a perfect question and to connect the dots for me have had amazing consequences in my life.”

Hi, my name is Nicole Koch.
I am a Certified Life Coach, hold a Diploma in Solution-Focused Coaching and a Bachelor’s Degree in Counselling Psychology. I have over 19 years of experience in coaching and facilitating workshops. My experience includes training in the solution-focused approach, communication, and mindfulness. I bring a systemic and intuitive approach to the sessions. I have coached at the University of British Columbia, Erickson Coaching International and Lyra Health.

Coaching is about providing a space in which you can discover how to optimize your life. Each sessions is customized to your specific goals and addresses limiting conditioning so you can experience greater contentment and freedom. Coaching sessions help with emotional wellness, mental health and life. During the session you will explore skills, methods and tools to gain clarity.

Nicole is available for individual sessions. You can learn more about her qualifications and training.

Frequently asked questions:

How do I sign up for a Coaching sessions? You can sign up for a free Discover Session (30 minutes) via Zoom by using the contact form. You may then book a session via e-mail.

What is the minimum time frame for Coaching sessions? A minimum of 6 sessions of Coaching is recommended, but it is helpful for many people to extend this work and continue benefiting from the results.

How long are the sessions? Sessions are 60 minutes in length.

How do sessions take place? Sessions take place via Zoom. You can download Zoom here. You will receive an e-mail with the Zoom link for your session.

What do I need to complete before my sessions start? Before your sessions start, you will be asked to fill out a Coaching intake form. The information will remain confidential.

Please sign up for sessions:

 

Standard Fee: 3 Sessions

Reduced Fee: 3 Sessions

 

(All prices in Canadian Dollar. Prices are subject to tax in Canada.)

Please connect with me if you have any questions via e-mail.