5 Elements Resources
Would you like to explore the 5 elements on your own? Access resources on the 5 Elements. This is a great starting point.
The 5 elements are the fundamental components of life. These are space, air, fire, water, and earth. They are found all around us in our environment and living circumstances, and also are elemental energies within us that when in balance bring about health and healing. It is of importance to recognize when the elements within us are in imbalance. This can cause us to experience health issues and various challenges.
This membership page allows you to gain access to resources designed to get you started in exploring the 5 elements or may serve as a complimentary tool set along with the 5 Elements Sessions offered.
What you will receive:
Work with the 5 elements on your own
Exploratory questions for each of the elements
6 downloadable PDF’s with various resources on the 5 elements (Total 15 Pages)
Worksheets for each of the 5 elements (earth, water, fire, air and space)
Additional bonus content on each of the elements
This is ideal to use along with the free 16 Days to Balance and Healing: The 5 Elements available on the blog.
These resources are included:
5 Elements Questions Cycle
5 Elemental Qualities Overview
5 Transformational Core Questions
5 Elements Wheel
5 Elemental Qualities Chart
Balance of the 5 Elements
About Nicole Koch
Nicole Koch developed the 5 Elements Program and is the founder of Mandala Mind. She is a Human Development Facilitator, Life Coach & Counsellor with more than 16 years of experience. Her background includes a Bachelor’s degree in Counselling Psychology and a Master’s degree in Coaching Psychology. She is offering online courses and sessions based on mindfulness, inquiry and combines various wisdom teachings with her background in Counselling and Coaching.