How To Be Present And Accepting Of What Is
Learn about Counselling and Coaching.
Without allowing your present moment experience, there is no real transformation, no real shift, only the mind trying to figure things out and control the situation.
Most of the time experience is heavily conditioned, and clouded by our undigested history, and unconscious limitations and structures. We live a life were we are identified with thoughts, and a sense of self that believes it has to protect and defend itself against an outer "other".
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